Getting Back Into Fitness Workshop

If you keep getting injured whenever you start a fitness routine, have a nagging injury that is impacting your fitness, or coming off an injury/surgery and looking to get started back into a health and fitness routine.

You will learn about common mistakes when getting started, how to work out around injuries, how to reduce your injury risk and tips on getting back into fitness after a long lay off.

Get the video replay and hand outs now by filling out your information below